“Are you Excursion Ready?”
April 26, 2024 “Are you Excursion Ready?” We often hear of being “Summertime Fine, Beach Body Ready or Swimsuit Ready” those are all great goals however are you also Excursion Ready? I just returned from my amazing trip to Tulum, but I must tell you, being in good health mentally and physically made my trip even more amazing. BEACH The beach is truly one of my happy places. However, walking, let alone running on the sand can be very tasking on your body and your endurance. If your balance or stability is off it can seem impossible for some. Can you imagine using a walker or cane on sand? I love being in the ocean. But ....
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